The Low Mood

From the naked eye you see a smile A delightful smile of a woman who has everything What you don’t see are the bricks within the decorated walls The bricks that weigh down her emotions The bricks that fall on her heavy as she sleeps You can’t see the bricks she holds within herself So […]

Using the environment to describe mental health💙

Developing skills 📝 I took some rather splendid photographs of Central London this week for my research portfolio which I plan to use to describe mental health using the environment as a visual perspective. How does this work?  You travel to a place that means something to you personally. It can be local, abroad, or […]

Scotland is beautiful 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Scotland is a beautiful country. People are friendly. Everyone supports one another in the community and it’s like going back in time. On a train journey from Kyle of Lochalsh to Inverness there was not one person using their phone but admiring the scenery. That’s the beauty of Scotland.      

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They are […]

What is love?

Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation”  You can’t expect anyone to love you but you can always hold on to that inner hope. You have to love […]

A solemn night 💫

Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would never […]

What mood swings feel like🦋

In its highest moments it shines from the brightest star 💫 It loves people, places, colours, travel, art, creativity, writing, history, culture, plans, ideas, goals, languages, learning, spirituality. A tidal wave. In its darkest moments your brain feels suffocated. Your body is in pain, your creativity diminished, your outlook impaired your relationships a struggle, your […]

Ernest Hemingway 📜

Ernest Hemingway spoke from the soul. He struggled greatly throughout his life, put his thoughts in writing, and reached millions of people around the world until his life ended in tragedy from bipolar disorder. Let’s make his work proud. Fulfil his desires of what he wished to see in the world: Below are a few […]