Stevenage woman with borderline personality disorder speaks out ahead of Mental Health Awareness Week | Stevenage, Hitchin, Letchworth, Biggleswade News – The Comet

https://www.thecomet.net/news/stevenage-woman-with-borderline-personality-disorder-speaks-out-1-6042184 This is a story I did for the local news in Stevenage regarding Borderline Personality Disorder although chose to remain anonymous as it gets the message across to the mental health professionals and the public to aid better research to help others. Please take a read and share if you can as will help […]

Forest Imagery

Allow your soul to feel the warmth of the summer air as you close your eyes and imagine an exotic beach surrounded by fields of sunflowers and dandelions dancing in alignment with the velvet green grass. Your soul feels passion, it feels delight, it is the symphony of the milk way, an inner warmth that […]

Symbols & Indoctrinations

One way to separate an individual from a mental health label is to ask them their values.  Values are what separates each individual retrospectively. For example, one person may choose to live in a busy city to work for a top technology firm because they enjoy communication and applying their skills to the general population whereas […]

The Isolated Borderline

To the partners of the sufferer. I know how hard you try to help your loved one. I know how hard you try and make communication. The days your loved one curls up in bed not ready to face the day whilst you put food on the table, the rapid mood swings with such emotional […]

How do we increase our awareness of our selves?

How do we build upon our self-esteem? Write a list of what you value about yourself and how you can make a difference to other people’s lives Write down a list of characteristics you want and believe you already have them Write down a list of positive achievements and attributes you’ve created in your life […]

Reasons to stay alive by Matt Haig 💓

My experience with depression related illnesses is that it comes from the brain or the tiny centre of the nucleus accumbens…In September 2018 I experienced a whirring inside of my brain 🧠 like my head had literally been shoved in a washing machine and I couldn’t make out what was right or what was wrong anymore […]

The broken moon 🌒

What is the meaning of an eclipse? Is it a partial disturbance of evil covering the light of the stone’s soul? What is the meaning of night? Is it to rest our bodies or minds? What is the meaning of the holes on the moons surface? Does it emphasise the holes we carry within our […]

The Harp 📝

“The angel’s most beautiful voice is the harp. The brass stricken harp. The passionate soul that vibrates through the strings of a golden instrument is the symphony of the empath”.  Don’t doubt, believe – write to your heart’s content Natalie Small

Creative writing: The Innocent Boy

This is his story. He walked towards the mirror and knealt down on the night of a full moon, it’s reflection mirrored in the glass. He stopped. His inner evaluative speech triggered his thoughts to reconcile the attachment developments he experienced as a child as he remembered all he had courageously fought through; the mirror […]

What side of the brain do you use?

  What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.  

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They are […]