The Onlookers (Poem)

The ridicule from the onlookers Towards those with a damaged mind Reflecting the evil and exposing the suppression Conformity of the closing blinds   What is it they’re asking? What is it they’re mocking? Something they don’t personally understand But lingers in their twilight shadow   Crowds of laughter but tears full of pain WhenContinue reading “The Onlookers (Poem)”

The broken soul

For all the times you blamed me for my indulgence My capacity to be positive in the light of destruction Opening my sorrows on to the open plains Sewing the past in the fabric of my bedding A crystal essence of satisfaction Moods in alignment with dusk and dawn Emotions comprehensive and encapsulating Sense ofContinue reading “The broken soul”

Symbols & Indoctrinations

One way to separate an individual from a mental health label is to ask them their values.  Values are what separates each individual retrospectively. For example, one person may choose to live in a busy city to work for a top technology firm because they enjoy communication and applying their skills to the general population whereasContinue reading “Symbols & Indoctrinations”

The Isolated Borderline

To the partners of the sufferer. I know how hard you try to help your loved one. I know how hard you try and make communication. The days your loved one curls up in bed not ready to face the day whilst you put food on the table, the rapid mood swings with such emotionalContinue reading “The Isolated Borderline”

Our Creation (poem)

The souls thunder is a memory of defeat From the enemy that portrayed the darkest hour It crushes, rejects, the opinions of those who care For the purpose of money & for the purpose of war A delicate world on the brink of collapse Sins magnified and ignorance replenished The destruction of death Until it’sContinue reading “Our Creation (poem)”

Scarcity and Abundance

The first step in emotional dysregulation and self awareness since my borderline personality disorder decided to take partnership back in my life (this time with cptsd that hadn’t happened before after managing to reduce the bpd to traits over the past three years) as I see things in black and white again, is to embraceContinue reading “Scarcity and Abundance”

The anxiety awakens (poem)

I shiver in my night dress Windows open and curtains flowing Hearing the rain patter ever so gently on the window sill A body frozen in the present moment A mind that wanders into the inevitable past A brain that squelches beneath the skull A yawn that is icy and has no echo Everything isContinue reading “The anxiety awakens (poem)”

Early Sunrise 🌅

The sea blue light of the early hour Awakens the nests within the trees A slight breeze and a heavy yawn The transition from dusk to dawn Hold the hour at which you wake Appreciate the day that lies before you Tomorrow isn’t here yet We only have today Today to make change Today toContinue reading “Early Sunrise 🌅”

Using the environment to describe mental health💙

Developing skills 📝 I took some rather splendid photographs of Central London this week for my research portfolio which I plan to use to describe mental health using the environment as a visual perspective. How does this work?  You travel to a place that means something to you personally. It can be local, abroad, orContinue reading “Using the environment to describe mental health💙”

The broken moon 🌒

What is the meaning of an eclipse? Is it a partial disturbance of evil covering the light of the stone’s soul? What is the meaning of night? Is it to rest our bodies or minds? What is the meaning of the holes on the moons surface? Does it emphasise the holes we carry within ourContinue reading “The broken moon 🌒”

Be worthy

You’re Worthy 💙 Grow Let Others Define Your worth Allow others to Destroy you, but don’t Let them Be that broken piece Forgive those who played with your mind Begin Again You are suffering, I see But . . . You failed, I understand Now read it bottom up !! 💕📝