Early Sunrise 🌅

The sea blue light of the early hour Awakens the nests within the trees A slight breeze and a heavy yawn The transition from dusk to dawn Hold the hour at which you wake Appreciate the day that lies before you Tomorrow isn’t here yet We only have today Today to make change Today to […]

How do we increase our awareness of our selves?

How do we build upon our self-esteem? Write a list of what you value about yourself and how you can make a difference to other people’s lives Write down a list of characteristics you want and believe you already have them Write down a list of positive achievements and attributes you’ve created in your life […]

Live life again 👋💞

Here’s the thing about toxic people – they can manipulate anyone around them to deteriorate their subject’s worth. The end is just the beginning. Stay strong. Lock your heart with a key – think with your head.  So you’ve had a breakdown? You’ve fallen under? You’ve surrounded yourself with people who think they know you more than […]

What side of the brain do you use?

  What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.  

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They are […]

What is love?

Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation”  You can’t expect anyone to love you but you can always hold on to that inner hope. You have to love […]

A solemn night 💫

Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would never […]