The Low Mood

From the naked eye you see a smile A delightful smile of a woman who has everything What you don’t see are the bricks within the decorated walls The bricks that weigh down her emotions The bricks that fall on her heavy as she sleeps You can’t see the bricks she holds within herself SoContinue reading “The Low Mood”

The Harp 📝

“The angel’s most beautiful voice is the harp. The brass stricken harp. The passionate soul that vibrates through the strings of a golden instrument is the symphony of the empath”.  Don’t doubt, believe – write to your heart’s content Natalie Small

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They areContinue reading “Is it time to rethink borderline personality disorder?”

What is love?

Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation”  You can’t expect anyone to love you but you can always hold on to that inner hope. You have to loveContinue reading “What is love?”

A solemn night 💫

Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would neverContinue reading “A solemn night 💫”

What mood swings feel like🦋

In its highest moments it shines from the brightest star 💫 It loves people, places, colours, travel, art, creativity, writing, history, culture, plans, ideas, goals, languages, learning, spirituality. A tidal wave. In its darkest moments your brain feels suffocated. Your body is in pain, your creativity diminished, your outlook impaired your relationships a struggle, yourContinue reading “What mood swings feel like🦋”

The yacht in the ocean

The yacht was still, still as the midnight wind. Rocking gently creating swirling ripples around its frame Rocking so slight reflecting the moons shadow A whistle of air and a swift blow of wind can destroy its still essence and send it plummeting vivaciously into the depths of the unknown. But listen… But look… DidContinue reading “The yacht in the ocean”

How does music amplify mood?

If you’re feeling depressed listen to a piece of music that is the opposite of the way you feel – this can shift you into mania, feel your thoughts multiplying feel  yourself achieveing and being capable of anything, see so many bright colours, so many lights, do so many magnificent things even when your moodContinue reading “How does music amplify mood?”

What are you capable of?

Ever wondered how you could make a difference to others? Ever wanted to avoid people who drain you? Your goals over everything. What are you capable of? What are your strengths? What makes you different? What do you enjoy doing? Do you often listen to others advice without listening to your own? Do you everContinue reading “What are you capable of?”