Using the environment to describe mental health💙

Developing skills 📝 I took some rather splendid photographs of Central London this week for my research portfolio which I plan to use to describe mental health using the environment as a visual perspective. How does this work?  You travel to a place that means something to you personally. It can be local, abroad, orContinue reading “Using the environment to describe mental health💙”

Positive activities completed this morning 💓

Just a normal day, I woke up, made myself a tea, and did some anagrams to gain interpersonal skills and allow myself to think better cognitively. Which lead me with an idea: 1. Create a spider diagram of one descriptive word in the centre that describes your core personality and create anagrams of all thoseContinue reading “Positive activities completed this morning 💓”

The Harp 📝

“The angel’s most beautiful voice is the harp. The brass stricken harp. The passionate soul that vibrates through the strings of a golden instrument is the symphony of the empath”.  Don’t doubt, believe – write to your heart’s content Natalie Small

What side of the brain do you use?

  What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.  

What is love?

Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation”  You can’t expect anyone to love you but you can always hold on to that inner hope. You have to loveContinue reading “What is love?”

My Mother’s Artwork as a child 📝

My mother is an amazing artist and I’d like to share some of her work on my blog to inspire other artists. A goal of mine is to write about each piece of art my mum has created over the years, write about it in detail, with imagery, with personification, with creativity, to explain toContinue reading “My Mother’s Artwork as a child 📝”

Your past doesn’t define you – what matters is what’s in the moment 💙

The meaning of optimism: Individuals with depression can be optimistic and have positive thoughts just as extreme as their negative thoughts. This doesn’t define the individual but their expression of pain is the result of chemical imbalances in the brain. I’ve had a difficult past but want to make a positive impact to the world.Continue reading “Your past doesn’t define you – what matters is what’s in the moment 💙”

What are you capable of?

Ever wondered how you could make a difference to others? Ever wanted to avoid people who drain you? Your goals over everything. What are you capable of? What are your strengths? What makes you different? What do you enjoy doing? Do you often listen to others advice without listening to your own? Do you everContinue reading “What are you capable of?”