Self-reflection and creative ideas

Many people ask me where my creative ideas come from. They come from my experience, the come from the fireworks of chemicals zapping through my fragile mind. Am I ashamed of this? No. Why should I be? Its not about what is wrong with us, it’s about how we can improve our own mental health and wellbeing withoutContinue reading “Self-reflection and creative ideas”

The Tables Turned

You’re on a different path now, the world has shown you the way forward, what you need to do . . . . . . You’re inspired, fulfilling, compassionate, eccentric, intrinsic, introverted but extroverted, both a reader and a writer . . . They didn’t expect you to come so far but you did andContinue reading “The Tables Turned”

What people think of you is none of your business 💗

People have bought me down so many times in my life and I want to share my story because I take personal responsibility for my actions, I take personal responsibility for my deterioration and I’m moving on from the past and building fresh. Do not believe people when they try tell you who you are.Continue reading “What people think of you is none of your business 💗”

Depression

Have you ever looked around you and people all stable and laughing, the walls closing in on you, the hallways swallowing your mind whole, like you’re pushing yourself through quicksand, like your brain is slow and grounded, like you have no control over your anger? In the lowest moments do you sit there and listenContinue reading “Depression”

What side of the brain do you use?

  What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.  

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They areContinue reading “Is it time to rethink borderline personality disorder?”

Integration of creativity with mental health 💙

Since studying my online creative writing course I’d like to share something valuable which has inspired me to integrate creativity with mental health and write to the government to see if we can provide free creative degrees to those with mental health conditions because I honestly believe it would help people identify their own personalContinue reading “Integration of creativity with mental health 💙”

A thoughtful note 📝

Do you ever wonder why you would switch creative tasks, change your path within life? Do you ever wonder why creativity would enhance when your depression was manic/hypomanic?  I eventually did some research from the NHS website that states: “The only psychiatric condition they found to be associated with a creative occupation was bipolar disorder,Continue reading “A thoughtful note 📝”

What are you capable of?

Ever wondered how you could make a difference to others? Ever wanted to avoid people who drain you? Your goals over everything. What are you capable of? What are your strengths? What makes you different? What do you enjoy doing? Do you often listen to others advice without listening to your own? Do you everContinue reading “What are you capable of?”