Some people wonder about their goals and aspirations. A few things you need to ask yourself first… What are the best characteristics of your personality What are your hobbies? What does success mean to you? What do you classify as your strengths? How does the present define you? What is your goal objective?
So we’ve all heard the saying – ‘If you can change your thoughts you can change your life.’ Yes this is true… But… Mental health conditions can affect an individual neurologically, physically and mentally that can have a substantial impact on everyday life. Some mental health conditions require medication to keep the brainContinue reading “The difference between ‘thinking’ and mental health conditions”
Just a normal day, I woke up, made myself a tea, and did some anagrams to gain interpersonal skills and allow myself to think better cognitively. Which lead me with an idea: 1. Create a spider diagram of one descriptive word in the centre that describes your core personality and create anagrams of all thoseContinue reading “Positive activities completed this morning 💓”
My experience with depression related illnesses is that it comes from the brain or the tiny centre of the nucleus accumbens…In September 2018 I experienced a whirring inside of my brain 🧠 like my head had literally been shoved in a washing machine and I couldn’t make out what was right or what was wrong anymoreContinue reading “Reasons to stay alive by Matt Haig 💓”
Clouds are just floating thoughts, soft marshmallows in a sky that reflects the colour of the sea. Clouds move in synchronisation with the rotation of time; communicating with the sun and the moon. Clouds are the weather system of our emotions; a visual perception from the inner eye’s gaze. Clouds can turn dark and clashContinue reading “Clouds ⛅️ Phrases & All”
People have bought me down so many times in my life and I want to share my story because I take personal responsibility for my actions, I take personal responsibility for my deterioration and I’m moving on from the past and building fresh. Do not believe people when they try tell you who you are.Continue reading “What people think of you is none of your business 💗”
This is his story. He walked towards the mirror and knealt down on the night of a full moon, it’s reflection mirrored in the glass. He stopped. His inner evaluative speech triggered his thoughts to reconcile the attachment developments he experienced as a child as he remembered all he had courageously fought through; the mirrorContinue reading “Creative writing: The Innocent Boy”
What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.
I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They areContinue reading “Is it time to rethink borderline personality disorder?”
Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation” You can’t expect anyone to love you but you can always hold on to that inner hope. You have to loveContinue reading “What is love?”
Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would neverContinue reading “A solemn night 💫”
Ever wondered how you could make a difference to others? Ever wanted to avoid people who drain you? Your goals over everything. What are you capable of? What are your strengths? What makes you different? What do you enjoy doing? Do you often listen to others advice without listening to your own? Do you everContinue reading “What are you capable of?”