What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.
A technique I’m starting to use for my own well being is compassionate mind training. In compassionate mind training you have to ask yourself the questions that activate your flight and fight response and understand what drives you to behave in a certain way. All humans share two main traits and that is survival and reproduction. TheContinue reading “Compassionate Mind Training”