Forest Imagery

Allow your soul to feel the warmth of the summer air as you close your eyes and imagine an exotic beach surrounded by fields of sunflowers and dandelions dancing in alignment with the velvet green grass. Your soul feels passion, it feels delight, it is the symphony of the milk way, an inner warmth thatContinue reading “Forest Imagery”

How do we increase our awareness of our selves?

How do we build upon our self-esteem? Write a list of what you value about yourself and how you can make a difference to other people’s lives Write down a list of characteristics you want and believe you already have them Write down a list of positive achievements and attributes you’ve created in your lifeContinue reading “How do we increase our awareness of our selves?”

Creative writing: The Innocent Boy

This is his story. He walked towards the mirror and knealt down on the night of a full moon, it’s reflection mirrored in the glass. He stopped. His inner evaluative speech triggered his thoughts to reconcile the attachment developments he experienced as a child as he remembered all he had courageously fought through; the mirrorContinue reading “Creative writing: The Innocent Boy”

Ernest Hemingway’s Mind

Ernest Hemingway once said: “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self” What does this quote imply? Ernest Hemingway struggled with depression at the time he wrote this quote. You can tell by his words. The first sentence shows he probably tried toContinue reading “Ernest Hemingway’s Mind”

What side of the brain do you use?

  What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.  

Is it time to rethink borderline personality disorder?

I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They areContinue reading “Is it time to rethink borderline personality disorder?”

Creative Writing Group: Astronomy 🔭

Today I joined a creative writing group at Mind which I throughly enjoyed. I chose the topic astronomy and wrote a short piece: The alignment of the planets spiralled in the eyes of its creator. The infinite depths of darkness enlightened by only one sun, the sun we see from earth. Connected as we are,Continue reading “Creative Writing Group: Astronomy 🔭”

Toxic Love (Poem)

You took her soul, her spirit, her mind You showed her fake love, love that was blind. You pulled her into your deepest fears You reminded her of all the memories over the years You told her you’ll leave her once she’s in love Once again she flew, spread her wings like a dove YouContinue reading “Toxic Love (Poem)”

What is love?

Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation”  You can’t expect anyone to love you but you can always hold on to that inner hope. You have to loveContinue reading “What is love?”

A million pieces of glass📝

The heart weeped. It’s shattered. It’s bruised. It hoped.It looked. It found. It lost. It moped. The tears fell. It’s endless. It’s dried. It’s condensated. It’s hell. The body ached. It’s weak. It’s hurt. It’s painful. It’s bleak. The memories split. It’s disorientated. It’s confused. It’s recalling. It’s used. Your confidence drowned. It’s dissociative. It’sContinue reading “A million pieces of glass📝”

A solemn night 💫

Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would neverContinue reading “A solemn night 💫”

Ernest Hemingway 📜

Ernest Hemingway spoke from the soul. He struggled greatly throughout his life, put his thoughts in writing, and reached millions of people around the world until his life ended in tragedy from bipolar disorder. Let’s make his work proud. Fulfil his desires of what he wished to see in the world: Below are a fewContinue reading “Ernest Hemingway 📜”