Forest Imagery

Allow your soul to feel the warmth of the summer air as you close your eyes and imagine an exotic beach surrounded by fields of sunflowers and dandelions dancing in alignment with the velvet green grass. Your soul feels passion, it feels delight, it is the symphony of the milk way, an inner warmth that […]

Symbols & Indoctrinations

One way to separate an individual from a mental health label is to ask them their values.  Values are what separates each individual retrospectively. For example, one person may choose to live in a busy city to work for a top technology firm because they enjoy communication and applying their skills to the general population whereas […]

Our Creation (poem)

The souls thunder is a memory of defeat From the enemy that portrayed the darkest hour It crushes, rejects, the opinions of those who care For the purpose of money & for the purpose of war A delicate world on the brink of collapse Sins magnified and ignorance replenished The destruction of death Until it’s […]

Shakespeare wrote about narcissm 🎭

I was analysing some brilliant works composed by Shakespeare and realised that in one of his plays, Macbeth, Macbeth had murdered three people that affected Lady Macbeth and deteriorated her mental health. Her mental health rapidly declined. This was going back when social media, photographs and television sets weren’t invented yet. Shakespeare wrote about narcissm […]

The broken moon 🌒

What is the meaning of an eclipse? Is it a partial disturbance of evil covering the light of the stone’s soul? What is the meaning of night? Is it to rest our bodies or minds? What is the meaning of the holes on the moons surface? Does it emphasise the holes we carry within our […]

Be worthy

You’re Worthy 💙 Grow Let Others Define Your worth Allow others to Destroy you, but don’t Let them Be that broken piece Forgive those who played with your mind Begin Again You are suffering, I see But . . . You failed, I understand Now read it bottom up !! 💕📝  

Ernest Hemingway’s Mind

Ernest Hemingway once said: “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self” What does this quote imply? Ernest Hemingway struggled with depression at the time he wrote this quote. You can tell by his words. The first sentence shows he probably tried to […]

A million pieces of glass📝

The heart weeped. It’s shattered. It’s bruised. It hoped.It looked. It found. It lost. It moped. The tears fell. It’s endless. It’s dried. It’s condensated. It’s hell. The body ached. It’s weak. It’s hurt. It’s painful. It’s bleak. The memories split. It’s disorientated. It’s confused. It’s recalling. It’s used. Your confidence drowned. It’s dissociative. It’s […]

The empty shell 🐚

A hollow shell, A silent wave Frothy shores and empty caves Pick up the shell and listen to the sea Listen to its calling when it’s calling you to me Grains of sand and shades of stone Who knew it would be so peaceful to be so alone.

Creative Writing Ideas📝

Expressing ourselves is essential for our creativity to develop so below I’ve listed ways we can do that improve our writing abilities: Think of an object. Create a spider diagram linking words that relate to that object. Include all five senses and emotions when describing that object. Make it as a word count of 300 […]

A new development

You feel like the world wants to diminish your creativity but criticise your depression when you ask for help when needed and the way your personal experiences have consumed you you exhaust all efforts in trying to identify the triggers but trauma based CBT and medication is useful in this instance. You can also print […]

A solemn night 💫

Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would never […]