What side of the brain do you use? The interaction between both is a game of volleyball, a confusing element within its features, a comprehensive account of our genetics and memory processes… Skills are what motivates us. Experience is what shapes us. Atoms. That’s all we are atoms.
I thought I’d do a post after seeing a post on Facebook about a kind hearted young girl taking her own life because of borderline personality disorder caused by abuse. I just want to point out the effects of borderline personality disorder and how it may impact on caregivers: BPD are loving individuals They areContinue reading “Is it time to rethink borderline personality disorder?”
Love is undefinable. You think the person you love will always deliver the same you give to them. If it’s imbalanced it is destructive. As Shakespeare once said “The route of all heartache is expectation” You can’t expect anyone to love you but you can always hold on to that inner hope. You have to loveContinue reading “What is love?”
It’s a biological illness that affects the brain. You struggle with black and white thinking. You struggle to find any grey area in your life. You love with intensity but the problem with borderline personality disorder is when you think and you think and you think you can say things that come across as manipulative even whenContinue reading “Living with Borderline Personality Disorder 💕”
I’ve been working through my compassionate mind workbook written by Chris Irons and Elaine Beaumont when I came across the description of the word ‘compassion’ which cognitively changed my thought process from a negative to a positive: “Compassion is a sensitivity to suffering in self and others, with a commitment to alleviate and prevent it” Continue reading “What is compassion? Daily techniques.”
A technique I’m starting to use for my own well being is compassionate mind training. In compassionate mind training you have to ask yourself the questions that activate your flight and fight response and understand what drives you to behave in a certain way. All humans share two main traits and that is survival and reproduction. TheContinue reading “Compassionate Mind Training”
Chapter One She took one last step towards him. Her heart jumped at the sight of her illusions. She was questioning herself. She was wondering by unexpectedly. She felt love for him with no understanding of why. This left her craving more. She realised she had absorbed his personality traits and her brain would neverContinue reading “A solemn night 💫”