Borderline Personality Disorder and Relationships

Here’s another post on being in a relationship with a borderline. Borderlines are loving, they like routine and consistency because it balances their moods, thoughts and emotions. They can often seem socially inept but want to socialise without having the necessary interactive skills to because they were so deprived of these skills as children thatContinue reading “Borderline Personality Disorder and Relationships”

The broken moon 🌒

What is the meaning of an eclipse? Is it a partial disturbance of evil covering the light of the stone’s soul? What is the meaning of night? Is it to rest our bodies or minds? What is the meaning of the holes on the moons surface? Does it emphasise the holes we carry within ourContinue reading “The broken moon 🌒”

What I appreciate about my life 💗

I have creative writing abilities and the ability to write books, the ability to understand mental health and the ability to be optimistic in the face of adversity. I have the gift of compassion I love creative writing I enjoy helping the elderly I want to start a domestic abuse project to help victims ofContinue reading “What I appreciate about my life 💗”

What is compassion? Daily techniques.

I’ve been working through my compassionate mind workbook written by Chris Irons and Elaine Beaumont when I came across the description of the word ‘compassion’ which cognitively changed my thought process from a negative to a positive: “Compassion is a sensitivity to suffering in self and others, with a commitment to alleviate and prevent it” Continue reading “What is compassion? Daily techniques.”