I sometimes look back at my past decisions and think of ways I could change some of those decisions, although I always here the same advice: Life is about choices. But what if we made choices that we wouldn’t make if we were well within ourselves?
To me, life is about causality and effect. Holistic and integrative therapies are common in the western world that doesn’t always support the biological psychological theory of mental illness which is dangerous. It’s dangerous because if we are not encouragingly open then we can’t deliver change to future generations for better mental health care.
When I’m low I write a poem. My poems come through me instantly like someone is telling me what to write except it’s all my own work and I speak from the soul. It’s more like a psycho analytical therapy using this blog. I enjoy writing because it helps me balance my thoughts in a cognitive way even when my moods low and hard to handle.
I always wonder if I will ever be good for anyone. I worry about my illnesses affecting them. I worry that I won’t make the best girlfriend. I worry so much because to me love is special and I may have fallen for people who were not right for me in the past or the wrong circumstances I can’t imagine anyone falling for me. I don’t see it in my near future and it does put me off relationships.