The Tables Turned

You’re on a different path now, the world has shown you the way forward, what you need to do . . . . . . You’re inspired, fulfilling, compassionate, eccentric, intrinsic, introverted but extroverted, both a reader and a writer . . . They didn’t expect you to come so far but you did andContinue reading “The Tables Turned”

Clouds ⛅️ Phrases & All

Clouds are just floating thoughts, soft marshmallows in a sky that reflects the colour of the sea. Clouds move in synchronisation with the rotation of time; communicating with the sun and the moon. Clouds are the weather system of our emotions; a visual perception from the inner eye’s gaze. Clouds can turn dark and clashContinue reading “Clouds ⛅️ Phrases & All”

The Harp 📝

“The angel’s most beautiful voice is the harp. The brass stricken harp. The passionate soul that vibrates through the strings of a golden instrument is the symphony of the empath”.  Don’t doubt, believe – write to your heart’s content Natalie Small

Signs of emotional abuse – health and social care

I thought I’d do a post so others can identify the effects/aftermath of emotional abuse in others that I learnt on my health and social care course. Becoming upset easily Preoccupation with the abuser Questioning of self-sanity Isolation/Losing friends Unexplained Anger Irritability Behaviour Change Loss of interest in previously enjoyed hobbies/commitments Self-harm Self-neglect Depression HypervigilanceContinue reading “Signs of emotional abuse – health and social care”

Live life again 👋💞

Here’s the thing about toxic people – they can manipulate anyone around them to deteriorate their subject’s worth. The end is just the beginning. Stay strong. Lock your heart with a key – think with your head.  So you’ve had a breakdown? You’ve fallen under? You’ve surrounded yourself with people who think they know you more thanContinue reading “Live life again 👋💞”

What people think of you is none of your business 💗

People have bought me down so many times in my life and I want to share my story because I take personal responsibility for my actions, I take personal responsibility for my deterioration and I’m moving on from the past and building fresh. Do not believe people when they try tell you who you are.Continue reading “What people think of you is none of your business 💗”

Anxiety

Anxiety is more than an emotion. Anxiety is a feeling of palpitations, a rapid heartbeat, inner intense distress, a temporary loss of surroundings. Anxiety is not being able to take in all the sounds and sights of a large group or crowd. Anxiety is stammering, struggling to get your words out. Anxiety is rejecting invitesContinue reading “Anxiety”

Creative writing: The Innocent Boy

This is his story. He walked towards the mirror and knealt down on the night of a full moon, it’s reflection mirrored in the glass. He stopped. His inner evaluative speech triggered his thoughts to reconcile the attachment developments he experienced as a child as he remembered all he had courageously fought through; the mirrorContinue reading “Creative writing: The Innocent Boy”

Depression

Have you ever looked around you and people all stable and laughing, the walls closing in on you, the hallways swallowing your mind whole, like you’re pushing yourself through quicksand, like your brain is slow and grounded, like you have no control over your anger? In the lowest moments do you sit there and listenContinue reading “Depression”

Question everything

Do you ever wonder through life thinking why doesn’t anyone understand you? Why are emotions not valid in modern society anymore? Why throughout history we have experienced more wars than love? Why are people insensitive to another’s needs? Why do people push down those who try their best in life? Why is the world aContinue reading “Question everything”